Narcissism isn’t just about someone loving themselves too much—it’s deeper than that. It’s a personality trait where someone craves admiration, struggles with empathy, and often puts their needs above others. If you’ve ever dealt with a narcissist, you know how exhausting it can feel. Their constant need for attention and control can leave you emotionally drained.
So, why does it matter to understand the things a Narcissist absolutely hates? Recognizing their triggers helps you protect your emotional well-being. For example:
You can spot when their behavior starts taking a toll on your mental health.
You’ll know when to set boundaries to avoid unnecessary stress.
You’ll feel more confident managing their attention-seeking tendencies.
Key Takeaways
Narcissists hate losing control. They want to be in charge.
They don’t handle criticism well. Give feedback gently to avoid fights.
Narcissists always want attention. Don’t give too much to stay calm.
They dislike showing weakness. Share feelings with kind people, not them.
Narcissists avoid blame. Use facts when talking to stop their tricks.
They see fairness as a threat. Make choices seem good for both sides.
Narcissists make up stories for praise. Listen but don’t encourage them.
1. Losing Control
Narcissists thrive on control. It’s their lifeline, their way of maintaining a sense of superiority and order in their world. When they feel that control slipping away, it’s like pulling the rug out from under them. You might notice their behavior becoming erratic or even aggressive. But why does losing control hit them so hard?
Why Control Matters to Narcissists
For narcissists, control isn’t just about power—it’s about survival. Many psychologists believe their need for control stems from deep-seated insecurities, often rooted in childhood. Imagine a child who felt powerless or unloved. Over time, they might develop unhealthy coping mechanisms, like trying to control everything around them, to shield themselves from those feelings of helplessness.
Losing control can trigger primitive emotions like fear and anger.
It reminds them of their vulnerabilities, which they work so hard to hide.
Their controlling behaviors are often a response to a lack of self-love.
When a narcissist feels they’re losing their grip, they might lash out in unpredictable ways. They could exaggerate conflicts, fabricate situations, or even make false accusations—like claiming someone is cheating or stealing. These tactics are their way of regaining control, no matter the cost.
Punishing Autonomous Decision-Making
Have you ever made a decision that didn’t align with a narcissist’s plans? If so, you’ve probably faced their wrath. Narcissists hate when others act independently because it challenges their authority. Your autonomy feels like a direct threat to their control.
For example, let’s say you decide to spend time with friends instead of catering to their needs. They might respond with manipulative tactics, like guilt-tripping you or throwing a tantrum. In more extreme cases, they could resort to aggressive outbursts or smear campaigns to make you feel like the bad guy.
This behavior isn’t random—it’s calculated. By punishing your independence, they’re sending a clear message: “Don’t challenge me.” It’s their way of keeping you in line and maintaining their dominance.
So, how do you protect yourself? Recognizing these patterns is the first step. When you understand why they react this way, you can set boundaries and avoid falling into their traps. Remember, their need for control isn’t about you—it’s about their own insecurities.
2. Criticism & Feedback Intolerance
Criticism is tough for most people, but for a narcissist, it feels like a personal attack. Even the gentlest feedback can trigger an intense reaction. Why? Because their self-esteem is often built on shaky ground. Let’s explore why criticism hits them so hard and how it impacts their professional life.
Why Narcissists Can’t Handle Criticism
Have you ever noticed how a narcissist reacts when you point out a mistake? They might deny it, shift the blame, or even lash out. This happens because criticism threatens the image they’ve carefully crafted. To them, admitting fault feels like admitting weakness, and that’s something they can’t tolerate.
Narcissists often see the world in black and white. They’re either perfect or a failure—there’s no in-between. So, when you criticize them, it’s not just feedback; it’s a challenge to their entire identity. This is why they might respond with anger, defensiveness, or even silent treatment. It’s their way of protecting themselves from feelings of inadequacy.
Tip: If you need to give feedback to a narcissist, try framing it in a way that doesn’t feel like a direct attack. For example, instead of saying, “You did this wrong,” you could say, “Here’s a way we can improve this together.”
Professional Consequences of Feedback Intolerance
In the workplace, this intolerance for criticism can create serious problems. Imagine a boss who refuses to admit mistakes or a coworker who can’t handle constructive feedback. It’s not just frustrating—it’s counterproductive. Projects can stall, teamwork can break down, and the overall work environment can become toxic.
For example, a narcissistic manager might dismiss valuable input from their team because they see it as a threat to their authority. Or, a narcissistic employee might sabotage a project to avoid being blamed for its failure. These behaviors don’t just hurt the narcissist—they affect everyone around them.
Did you know? Studies show that narcissistic traits in leaders can lead to lower employee satisfaction and higher turnover rates. This happens because their inability to accept feedback stifles growth and innovation.
If you’re dealing with a narcissist in a professional setting, it’s important to set boundaries. Focus on facts rather than emotions when discussing issues. And remember, their reaction to criticism isn’t about you—it’s about their own insecurities.
3. Being Ignored & Attention Dominance
Have you ever noticed how a narcissist reacts when they’re not the center of attention? It’s like watching a storm brew. They thrive on being noticed, admired, and validated. When ignored, they feel invisible, and that’s something they simply can’t tolerate.
The Narcissist’s Need for Constant Attention
Narcissists crave attention like plants crave sunlight. Without it, they wither emotionally. But why is this need so intense?
They rely on validation and admiration to feel worthy.
Their fragile self-esteem makes them insecure, even if they don’t show it.
Seeking attention helps them cope with feelings of worthlessness.
This constant need for attention isn’t just about ego. It’s a survival mechanism. For example, if you don’t respond to their texts immediately or fail to compliment them, they might accuse you of being neglectful. They’ll do whatever it takes to pull you back into their orbit.
Tip: If you’re dealing with a narcissist, don’t feel guilty for setting boundaries. Their need for attention isn’t your responsibility to fulfill.
Sabotaging Others’ Celebrations to Regain Focus
When someone else is in the spotlight, a narcissist often feels threatened. Instead of celebrating with you, they might find ways to make the moment about themselves. This behavior isn’t accidental—it’s deliberate.
For instance, one woman shared how her father ruined every major event in her life. When she planned to elope, he threatened to cut her off from the family. Another person described how her mother disrupted her high school graduation and baby shower, ensuring all eyes were on her instead.
Even smaller moments aren’t safe. Imagine announcing your engagement, only for a narcissistic stepmother to flaunt a new diamond ring to overshadow your news. These actions aren’t just hurtful—they’re calculated attempts to regain control of the narrative.
Why do they do this? Because they can’t stand being sidelined. Your joy feels like a threat to their dominance. By sabotaging your celebrations, they shift the focus back to themselves, ensuring they remain the center of attention.
Note: Recognizing this pattern can help you prepare. If you know a narcissist might disrupt your big day, consider limiting their involvement or having a trusted friend handle potential conflicts.
4. Vulnerability & Emotional Independence
Narcissists despise vulnerability and emotional independence. Why? Because these qualities challenge their need for control and dominance. If you’ve ever shown emotional strength or self-sufficiency around a narcissist, you’ve likely seen how it unsettles them. Let’s break down why this happens and how they react.
Why Vulnerability Feels Existentially Threatening
To a narcissist, vulnerability is like kryptonite. It exposes the very emotions they work so hard to suppress—fear, insecurity, and inadequacy. When you show vulnerability, it reminds them of their own emotional fragility, which they can’t bear to confront.
Here’s why they find emotional independence so threatening:
Independent individuals exude confidence and self-worth, qualities narcissists often lack.
They see independent partners as a challenge to dominate and manipulate.
Vulnerability hidden beneath independence becomes an opportunity for them to exert control and fill their emotional void.
For example, imagine you’re in a relationship with a narcissist and decide to open up about a personal struggle. Instead of offering support, they might dismiss your feelings or twist the situation to make it about them. Why? Because your vulnerability highlights their inability to connect emotionally.
Tip: Protect your emotional independence by setting clear boundaries. Narcissists thrive on exploiting weaknesses, so staying firm in your self-worth can help you avoid their traps.
Smear Campaigns Against Others’ Self-Sufficiency
When narcissists encounter someone emotionally independent, they often feel threatened. At first, they might admire your strength and confidence. But once they feel secure in the relationship, their admiration turns into resentment.
Here’s how they typically react:
They instill fear through threats or intimidation to maintain control.
They employ emotional abuse tactics to coerce compliance.
For instance, a narcissist might spread rumors about you to make others question your character. They could say things like, “She thinks she’s better than everyone else,” or, “He’s so selfish, always doing things his way.” These smear campaigns aren’t random—they’re calculated attempts to isolate you and erode your independence.
One of my clients, Sarah, shared how her narcissistic partner would belittle her career achievements in front of friends, saying, “She only got that promotion because her boss likes her.” This constant undermining made her question her abilities, even though she knew she worked hard for her success.
Note: Recognizing these tactics is crucial. When you see through their manipulations, you can protect your emotional independence and avoid falling into their web of control.
Narcissists hate vulnerability and emotional independence because these qualities highlight their own insecurities. By understanding their tactics, you can safeguard your emotional well-being and maintain your sense of self.
5. Public Humiliation & Reality Confrontation
Narcissists fear public humiliation like most people fear heights—it’s a deep, visceral reaction. Their carefully crafted image is their lifeline, and anything that threatens to expose their flaws feels like an attack on their very existence. Let’s explore why this fear runs so deep and how they react when confronted with reality.
Fear of Social Embarrassment and Exposure
Have you ever seen a narcissist squirm when someone points out their mistake in front of others? It’s not just discomfort—it’s panic. Narcissists thrive on the illusion of perfection. Public embarrassment shatters that illusion, leaving them feeling exposed and vulnerable.
Why does this hit them so hard?
Their self-worth depends on external validation. If others see their flaws, they fear losing admiration.
They equate mistakes with failure. To them, being wrong isn’t just a slip-up—it’s a catastrophe.
They can’t separate their actions from their identity. A single criticism feels like a full-blown character assassination.
For example, imagine a narcissistic coworker being called out in a meeting for missing a deadline. Instead of owning up to it, they might deflect by blaming someone else or even accusing the person who pointed it out of being “out to get them.” Their goal? To shift the focus away from their mistake and protect their fragile ego.
Tip: If you need to address a narcissist’s error, try doing it privately. Publicly confronting them often leads to explosive reactions or long-term grudges.
Defensive Rage Against Truthful Accountability
When you hold a narcissist accountable, it’s like poking a bear. They don’t just dislike it—they rage against it. Why? Because accountability forces them to face the truth, and the truth often doesn’t align with the perfect image they’ve built.
Here’s how they typically react:
They deny everything. Even with evidence, they’ll twist the facts to avoid responsibility.
They lash out. Anger becomes their shield, intimidating you into backing off.
They play the victim. Suddenly, you’re the bad guy for “attacking” them.
Take Sarah, for instance. She once confronted her narcissistic partner about overspending on their joint credit card. Instead of admitting fault, he accused her of being controlling and claimed he only spent the money because she “never appreciates him.” This tactic—turning the tables—is a classic narcissistic move to dodge accountability.
Note: When dealing with this behavior, stick to the facts and avoid getting emotional. Narcissists thrive on drama, so staying calm can help you maintain control of the situation.
Public humiliation and accountability are kryptonite to narcissists. They’ll do whatever it takes to protect their image, even if it means twisting reality. By understanding these reactions, you can navigate their behavior without getting caught in their web of manipulation.
6. Equality & Financial Control in Relationships
Narcissists hate equality in relationships. They see shared decision-making and financial independence as threats to their control. If you’ve ever tried to assert your autonomy in a relationship with a narcissist, you’ve likely faced resistance—or worse. Let’s break down why this happens and how they retaliate.
Resentment Toward Shared Decision-Making
Narcissists thrive on power imbalances. When decisions are made together, they feel like they’re losing control. To them, equality isn’t fair—it’s a challenge to their authority. Have you ever suggested splitting responsibilities or making joint financial decisions, only to be met with anger or manipulation? That’s because shared decision-making undermines their need to dominate.
Here’s why they resent equality:
They see compromise as weakness. To a narcissist, giving up control feels like losing.
They equate authority with self-worth. If they’re not in charge, they feel insignificant.
They fear losing their influence. Equality means they can’t dictate the terms of the relationship.
For example, imagine you and your partner are deciding how to spend your tax refund. You suggest using it for a family vacation, but they insist on buying something for themselves. When you push back, they accuse you of being selfish or ungrateful. This isn’t about the money—it’s about maintaining control.
Tip: When dealing with a narcissist, frame decisions in a way that doesn’t feel like a power struggle. For instance, say, “How can we both benefit from this choice?” instead of, “I want this, and you want that.”
Retaliatory Tactics for Economic Autonomy
Financial independence is another thing narcissists hate. When you control your own money, they lose a key tool for manipulation. They can no longer use finances to dictate your choices or keep you dependent on them. This loss of control often triggers retaliatory behavior.
Here’s how they might react:
Sabotaging your financial stability. They might discourage you from pursuing a better job or even sabotage your current one.
Guilt-tripping you for spending your own money. They’ll make you feel bad for prioritizing your needs over theirs.
Using financial abuse to regain control. This could include withholding money, hiding assets, or racking up debt in your name.
One of my clients, Lisa, shared how her narcissistic ex-husband reacted when she got a promotion. Instead of celebrating her success, he accused her of neglecting the family and started overspending to “punish” her. His goal was clear: to make her feel guilty and undermine her independence.
Note: If you’re dealing with financial abuse, it’s crucial to protect yourself. Open a separate bank account, track your finances, and seek legal advice if necessary.
Narcissists hate equality and financial autonomy because these things strip away their control. By understanding their tactics, you can take steps to protect your independence and maintain your sense of self.
7. Accountability Avoidance
Narcissists and accountability go together like oil and water—they just don’t mix. Taking responsibility for their actions feels like a direct attack on their carefully constructed self-image. Instead of owning up, they’ll twist the narrative to avoid blame. Let’s explore two of their favorite tactics: gaslighting and projecting blame.
Gaslighting to Evade Responsibility
Have you ever felt like you were losing your grip on reality after confronting a narcissist? That’s gaslighting in action. It’s one of their go-to strategies for dodging accountability. By manipulating your perception of events, they make you question your memory, your feelings, and even your sanity.
Here’s how gaslighting helps them escape responsibility:
They deny their actions outright. Even if you have proof, they’ll claim it never happened.
They rewrite history. Suddenly, the story changes, and you’re the one at fault.
They make you doubt yourself. Over time, you might start believing their version of events.
For example, imagine you confront a narcissistic partner about a hurtful comment they made. Instead of apologizing, they might say, “You’re too sensitive. I never said that.” This tactic shifts the focus away from their behavior and makes you question your reaction.
Tip: Keep a record of events, like texts or emails, to ground yourself in reality. When they try to gaslight you, having evidence can help you stay confident in your truth.
Projecting Blame Onto Others
If there’s one thing narcissists excel at, it’s shifting blame. They’ll do anything to avoid being the “bad guy,” even if it means making you—or someone else—the scapegoat. Projection is their way of offloading guilt and responsibility onto others.
Here’s how they do it:
They accuse you of their own faults. If they’re being dishonest, they’ll call you a liar.
They play the victim. Suddenly, they’re the one who’s been wronged.
They create distractions. By focusing on your supposed flaws, they divert attention from their behavior.
For instance, let’s say a narcissistic coworker misses a deadline. Instead of admitting they dropped the ball, they might claim you didn’t provide the information they needed. This tactic not only shifts the blame but also puts you on the defensive.
Note: When dealing with blame-shifting, stick to the facts. Avoid getting drawn into their emotional games, and calmly redirect the conversation back to the issue at hand.
Narcissists avoid accountability because it threatens their fragile ego. By gaslighting and projecting blame, they protect their self-image at the expense of your emotional well-being. Recognizing these tactics is the first step to breaking free from their manipulative cycle.
8. Empathy & Boundary Resistance
Narcissists struggle with empathy. They don’t just lack it—they actively resist it. When you show emotional vulnerability or set boundaries, they often react with hostility. Why? Because these behaviors challenge their need for control and dominance. Let’s dive into how this plays out.
Hostility Toward Emotional Vulnerability in Others
Have you ever opened up to someone, only to feel dismissed or attacked? That’s a common experience when dealing with a narcissist. They see emotional vulnerability as a weakness, and instead of offering support, they exploit it.
Here’s why they react this way:
Vulnerability makes them uncomfortable. It reminds them of their own suppressed insecurities.
They see it as an opportunity for control. By dismissing your feelings, they can assert dominance.
They fear emotional connection. Genuine empathy threatens their carefully constructed emotional walls.
For example, imagine you share a personal struggle with a narcissistic friend. Instead of listening, they might say, “You’re overreacting” or “That’s not a big deal.” This response isn’t about you—it’s about their inability to handle emotions, even yours.
Tip: Protect yourself by sharing your feelings with people who value and respect your emotions. Narcissists aren’t likely to offer the support you need.
Systematic Violation of Personal Boundaries
Narcissists don’t just dislike boundaries—they see them as challenges to overcome. When you set limits, they often push back, testing how far they can go. This behavior isn’t accidental. It’s a deliberate attempt to maintain control and keep you in their orbit.
Here’s how they typically violate boundaries:
They manipulate situations to suit their needs.
They use gaslighting to make you question your limits.
They ignore your emotional needs, leaving you drained and undervalued.
For instance, let’s say you tell a narcissistic coworker you can’t stay late to help with their project. Instead of respecting your decision, they might guilt-trip you by saying, “I thought you were a team player.” Over time, this constant boundary-pushing can leave you feeling emotionally exhausted.
The consequences of this behavior are far-reaching:
Relationships often suffer. People around the narcissist feel undervalued and drained.
The narcissist themselves may face loneliness and isolation as others pull away.
Emotional distress becomes a constant for everyone involved.
Note: Setting firm boundaries is essential. Be consistent and clear, and don’t let guilt or manipulation sway you. Your emotional well-being matters.
Empathy and boundaries are two things narcissists hate because they challenge their need for control. By understanding their tactics, you can protect yourself and maintain healthier relationships.
9. Dependence on External Admiration
Narcissists live for admiration. It’s not just something they enjoy—it’s something they need. Without constant validation, they feel empty, unworthy, and even lost. But why is this dependence so intense? Let’s break it down.
Creating False Narratives for Validation
Have you ever noticed how a narcissist seems to exaggerate their achievements or twist the truth? This isn’t just bragging—it’s a survival tactic. Narcissists create false narratives to ensure they get the admiration they crave.
Why do they do this?
They need validation to feel good about themselves. Without it, they feel emotionally starved.
They fear feelings of emptiness. Admiration fills the void they constantly battle.
They rely on external praise to mask their insecurities.
For example, a narcissistic coworker might claim they single-handedly saved a project, even if the entire team contributed. Or, a friend might embellish their accomplishments to seem more impressive. These stories aren’t just about impressing others—they’re about convincing themselves they’re worthy.
Tip: When you spot these false narratives, don’t feel pressured to play along. You can acknowledge their story without feeding into their need for excessive praise.
This constant need for validation can make relationships with narcissists exhausting. You might feel like you’re walking on eggshells, always trying to say the right thing to keep them happy. But remember, their need for admiration isn’t your responsibility.
Rage Over Perceived Insufficient Praise
What happens when a narcissist feels they’re not getting enough attention? The answer is simple: they lash out. Even the smallest perceived slight can trigger an outsized reaction.
Here’s why:
They see insufficient praise as rejection. To them, it’s not just a lack of admiration—it’s a personal attack.
They equate attention with self-worth. Without it, they feel invisible and unimportant.
They struggle to regulate their emotions. Anger becomes their go-to response when they feel slighted.
For instance, imagine forgetting to compliment a narcissistic friend on their new haircut. Instead of brushing it off, they might accuse you of being jealous or unsupportive. Or, a narcissistic partner might explode if you don’t praise their efforts, even if they were minimal.
Note: When faced with this behavior, stay calm. Their anger isn’t about you—it’s about their own insecurities.
Narcissists’ dependence on admiration makes them vulnerable to even the smallest perceived rejection. By understanding this, you can protect your emotional well-being and avoid getting caught in their web of manipulation.
10. Delusional Entitlement
Narcissists often believe the world owes them something. This sense of entitlement isn’t just a personality quirk—it’s a deeply ingrained mindset. They expect special treatment, even when it’s unreasonable or unfair. When reality doesn’t match their expectations, they react with anger, manipulation, or even outright hostility.
Outbursts Over Imagined “Unfairness”
Have you ever seen someone throw a tantrum over something trivial? That’s what happens when a narcissist feels slighted. They perceive even minor inconveniences as massive injustices. For example, if they’re stuck in traffic, they might rage about how the world is conspiring against them. It’s not just frustration—it’s a belief that they deserve better than everyone else.
Why do they act this way? Narcissists often have a distorted perception of reality. They hold onto fixed false beliefs, even when evidence proves them wrong. Here’s what drives this behavior:
They believe they’re superior and deserve special treatment.
They see challenges to their entitlement as personal attacks.
Their unstable relationships make them defensive when others question their delusions.
Imagine this: You’re at a restaurant, and the narcissist’s food order takes longer than expected. Instead of waiting patiently, they might berate the staff, claiming they’re being “disrespected.” To them, it’s not just a delay—it’s an affront to their imagined status.
Tip: When faced with these outbursts, don’t engage. Stay calm and avoid feeding into their drama. Their reaction isn’t about you—it’s about their inflated sense of self.
Demanding Special Legal/Moral Exemptions
Narcissists don’t just want special treatment—they demand it. They believe rules don’t apply to them, whether it’s in relationships, at work, or even in legal situations. This mindset can lead to some shocking behavior.
For instance, a narcissistic coworker might expect you to cover for them when they miss deadlines, claiming they’re “too busy with more important tasks.” Or, a narcissistic partner might justify cheating by saying, “I deserve to be happy.” These justifications aren’t about logic—they’re about maintaining their delusional entitlement.
Here’s how this plays out:
They manipulate others into bending the rules for them.
They dismiss moral standards as irrelevant to their actions.
They lash out when held accountable, accusing others of being “unfair.”
One client, Mark, shared how his narcissistic boss avoided paying taxes by exploiting loopholes. When confronted, the boss claimed, “The government wastes money anyway. Why should I contribute?” This wasn’t just arrogance—it was a refusal to accept the same responsibilities as everyone else.
Note: If you’re dealing with someone like this, set firm boundaries. Don’t let their demands compromise your values or well-being.
Narcissists’ delusional entitlement makes them difficult to deal with. They see themselves as exceptions to every rule, and they react aggressively when reality challenges that belief. By recognizing these patterns, you can protect yourself from their manipulative tactics.
Conclusion
Understanding the things narcissists hate gives you the upper hand in managing these challenging relationships. They despise losing control, criticism, and being ignored because it threatens their fragile ego.
Vulnerability, equality, and accountability also unsettle them, as these challenge their dominance. Recognizing these triggers empowers you to set boundaries and protect your emotional well-being.
For example, saying “no” firmly or limiting emotional exposure can help you avoid their manipulative tactics. Remember, their reactions aren’t about you—they stem from their insecurities. By staying consistent and confident, you can reclaim your peace and navigate these dynamics with clarity.
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Co-Parenting With A Narcissist
Frequently Asked Questions
What makes narcissists hate losing control so much?
Narcissists see control as their lifeline. Losing it feels like losing their identity. They fear being exposed or vulnerable, so they’ll do anything to maintain dominance. Have you noticed how they react when plans don’t go their way? It’s not about the situation—it’s about their fragile ego.
Why do narcissists struggle with criticism?
Criticism feels like a personal attack to them. Even small feedback threatens their carefully built self-image. They see it as a challenge to their worth. Have you ever seen them lash out over something minor? That’s their defense mechanism kicking in.
How can you handle a narcissist who craves constant attention?
Narcissists thrive on admiration. Ignoring them feels like rejection, which they can’t handle. They might act out to regain focus. Have you ever seen them interrupt someone else’s moment? That’s their way of reclaiming the spotlight.
What you can do:
Limit your emotional investment.
Don’t reward attention-seeking behavior.
Why do narcissists hate vulnerability in others?
Vulnerability reminds them of their own insecurities. They see it as weakness and often exploit it to feel superior. Have you ever opened up to a narcissist, only to feel dismissed? That’s because they can’t handle emotional depth.
What’s the best way to deal with a narcissist’s boundary violations?
Narcissists test boundaries to maintain control. They’ll push limits to see how far they can go. Have you ever felt guilty for saying “no”? That’s their manipulation at work.
How to protect yourself:
Be consistent with your boundaries.
Don’t let guilt sway your decisions.
Why do narcissists avoid accountability?
Accountability threatens their self-image. They’ll gaslight or blame others to dodge responsibility. Have you ever felt confused after confronting them? That’s their tactic to shift focus away from their actions.
How do narcissists react to equality in relationships?
Equality feels like a loss of power to them. They see shared decision-making as a threat to their dominance. Have you ever suggested splitting responsibilities, only to face resistance? That’s their way of keeping control.
What you can do:
Frame decisions as mutually beneficial.
Avoid power struggles by staying calm and assertive.
Can narcissists change their behavior?
Change is rare without professional help. Narcissists often don’t see their behavior as a problem. Have you ever tried reasoning with one, only to feel frustrated? That’s because they resist self-reflection.
Tip: Focus on managing your reactions and setting boundaries. Their change isn’t your responsibility.