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Am I A Covert Narcissist Or An Empath Test (Quiz)

Find out if you’re a covert narcissist or empath with our step-by-step quiz. Uncover hidden patterns—prevent relationship pitfalls today.

Are You Living With A Covert Narcissist Test (Quiz) by Som Dutt From Embrace Inner Chaos
In Covert Narcissist

Last updated on May 14th, 2025 at 04:06 pm

Have you ever wondered if your sensitivity is a strength or a hidden struggle? Many of us question whether our emotional patterns stem from empathy or something more complex.

The line between being an empath and having covert narcissistic traits can blur in confusing ways. This test isn’t just about labels—it’s about understanding the subtle dance between caring deeply and protecting yourself.

Covert narcissism often hides behind masks of kindness, leaving you questioning if your needs for validation stem from genuine connection or deeper insecurities. Research shows that covert narcissists frequently struggle with hidden resentment and passive-aggressive behaviors that even they might not recognize.

Meanwhile, empaths may exhaust themselves in their quest to understand others, sometimes losing sight of their own boundaries.

In this article, we’ll explore practical ways to distinguish between these patterns. By examining real-life scenarios and sharing insights from those who’ve walked this path, we’ll uncover actionable steps to foster healthier emotional habits.

Am I A Covert Narcissist Or An Empath Test (Quiz)

Am I A Covert Narcissist Or An Empath Test (Quiz)

1. When someone shares their troubles with you, what’s your typical internal reaction?

2. How do you typically handle receiving criticism?

3. When you help others in difficult situations, what primarily motivates your behavior?

4. How do you typically respond when someone else receives praise or success?

5. In conflicts with others, how does your nature typically manifest?

6. When you’re alone, how often do you reflect on your interactions with others?

7. How do you respond when someone disagrees with your opinion on something important to you?

8. When someone shares good news with you, how does your tendency influence your reaction?

9. How do you handle situations where your needs conflict with someone else’s needs?

10. When you’ve hurt someone (intentionally or unintentionally), what is your typical response?

Please answer all questions.

Your Results

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Calculating…

Key Trait Tendencies

Empathic Deficit:
0%
Self-Serving Drive:
0%
Ego Defensiveness:
0%
Image/Validation Focus:
0%
Subtle Exploitation:
0%

Interpretation of Your Traits

Your results will be displayed here.

Suggestions for Growth & Self-Awareness

Suggestions will appear here based on your score.

Am I A Covert Narcissist Test (Quiz) by Som Dutt From Embrace Inner Chaos
Am I A Covert Narcissist Or An Empath Test (Quiz) by Som Dutt From Embrace Inner Chaos

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