Person-centered therapy, also known as client-centered therapy or Rogerian therapy, is a humanistic approach to mental health treatment that emphasizes the inherent capacity of individuals to direct their own growth and healing. Developed by psychologist Carl Rogers in the mid-20th century, this therapeutic modality revolutionized the field by shifting focus from the therapist as an expert to the client as the primary agent of change.
1. The Core Principles of Person-Centered Therapy
At its foundation, person-centered therapy is built
…