Insomnia, a pervasive sleep disorder affecting millions worldwide, has become increasingly intertwined with substance abuse and addiction in recent years. This complex relationship between sleep disturbances and substance use disorders (SUDs) presents significant challenges for individuals, healthcare providers, and society at large. Understanding the intricate connections between insomnia and addiction is crucial for developing effective prevention strategies, treatment approaches, and support systems.
1. The Nature of Insomnia
Insomnia is characterized by persistent difficulty falling asleep, staying asleep, or both,
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