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Som Dutt, Top writer in Philosophy & Psychology on Medium.com. I make people Think, Relate, Feel & Move. Let's Embrace Inner Chaos and Appreciate Deep, Novel & Heavy Thoughts.

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How Can You Break An Addiction?

Is Antisocial Personality Disorder A Disability? | ASPD & The ADA by Som Dutt From https://embraceinnerchaos.com
Is Antisocial Personality Disorder A Disability? | ASPD & The ADA by Som Dutt From https://embraceinnerchaos.com

Addiction recovery is a complex and multifaceted process that requires dedication, support, and professional guidance. While overcoming substance use disorders presents significant challenges, it is entirely possible with the right approach and resources. This comprehensive guide explores the nature of addiction, effective treatment strategies, and essential steps for sustainable recovery.

Let’s discover practical strategies and expert advice on how can you break an addiction, empowering you to reclaim control and start your journey toward recovery today.

1.

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Understanding Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs)

Video Game Addiction: Identifying Symptoms And Treatment by Som Dutt From https://embraceinnerchaos.com
Video Game Addiction: Identifying Symptoms And Treatment by Som Dutt From https://embraceinnerchaos.com

Serotonin-norepinephrine reuptake inhibitors (SNRIs) represent a class of antidepressant medications that have gained prominence in the treatment of various mental health conditions. These drugs work by influencing the levels of two crucial neurotransmitters in the brain: serotonin and norepinephrine.

By modulating the reuptake of these chemicals, SNRIs aim to alleviate symptoms associated with depression, anxiety, and certain chronic pain conditions.

1. The Mechanism of Action

SNRIs function by inhibiting the reabsorption of serotonin and norepinephrine into

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Understanding Eating Disorders: Types, Signs, And Treatment

Video Game Addiction: Identifying Symptoms And Treatment by Som Dutt From https://embraceinnerchaos.com
Video Game Addiction: Identifying Symptoms And Treatment by Som Dutt From https://embraceinnerchaos.com

Eating disorders are complex mental health conditions that can have severe physical and psychological consequences. These disorders are characterized by disturbances in eating behaviors and attitudes towards food, weight, and body image.

While they can affect individuals of any age, gender, or background, certain risk factors may increase susceptibility to developing an eating disorder.

1. Understanding Eating Disorders

Eating disorders are not simply about food or weight; they are serious mental health conditions that can have

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Addiction Relapse: Recognizing Risks Coping Strategies & Treatment Options

Addiction Relapse: Recognizing Risks Coping Strategies & Treatment Options by Som Dutt From https://embraceinnerchaos.com
Addiction Relapse: Recognizing Risks Coping Strategies & Treatment Options by Som Dutt From https://embraceinnerchaos.com

Addiction recovery is a complex journey, often marked by challenges and setbacks. While achieving sobriety is a significant accomplishment, maintaining it long-term can be equally difficult.

Relapse, a return to substance use after a period of abstinence, is a common occurrence in the recovery process. Understanding the nature of relapse, its risk factors, and effective coping strategies is crucial for those in recovery and their support systems.

Discover effective strategies to prevent addiction relapse and regain control

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Why Veterans Face Higher Suicide Rates: A Closer Look

Gambling Addiction: Types Of Addictive Behaviors Explained by Som Dutt From https://embraceinnerchaos.com
Gambling Addiction: Types Of Addictive Behaviors Explained by Som Dutt From https://embraceinnerchaos.com

Suicide is a devastating public health crisis that disproportionately affects military veterans in the United States. The complex interplay of factors contributing to elevated suicide rates among veterans demands careful examination and a multifaceted approach to prevention and intervention.

This article explores the various elements that place veterans at higher risk for suicide, analyzes current trends, and discusses potential solutions to address this urgent issue.
Let’s explore why veterans face higher suicide rates, diving into the challenges of

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Group Vs Individual Therapy: A Psychotherapy Guide

Antidepressant Withdrawal And Detox by Som Dutt From https://embraceinnerchaos.com
Antidepressant Withdrawal And Detox by Som Dutt From https://embraceinnerchaos.com

1. Introduction to Psychotherapy

Psychotherapy, commonly known as talk therapy, is a powerful tool in the mental health field that aims to help individuals navigate their thoughts, emotions, and behaviors. This therapeutic approach has deep historical roots, dating back to ancient civilizations, but has evolved significantly over time.

Today, psychotherapy encompasses a wide range of techniques and strategies designed to address various mental health concerns and promote overall well-being.

The core principle of psychotherapy lies in

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Gambling Addiction: Types Of Addictive Behaviors Explained

Codependency And Addiction: Breaking The Cycle by Som Dutt From https://embraceinnerchaos.com
Codependency And Addiction: Breaking The Cycle by Som Dutt From https://embraceinnerchaos.com

Gambling addiction, also known as compulsive gambling or gambling disorder, is a complex behavioral issue that affects millions of individuals worldwide. This destructive pattern of behavior can have devastating consequences on personal relationships, financial stability, and mental health.

While gambling can be an enjoyable recreational activity for many, those who struggle with addiction find themselves unable to control their urges, leading to a cycle of compulsive behavior that can be challenging to break.

1. Understanding Gambling

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Process Addiction: Types Of Addictive Behaviors Explained

Holistic Therapy For Overcoming Addiction by Som Dutt From https://embraceinnerchaos.com
Holistic Therapy For Overcoming Addiction by Som Dutt From https://embraceinnerchaos.com

Behavioral addictions, also known as process addictions, have gained increasing recognition in recent years as serious mental health concerns. Unlike substance addictions, these disorders involve compulsive engagement in rewarding non-drug behaviors, despite significant negative consequences.

While not officially recognized in diagnostic manuals until recently, behavioral addictions share many similarities with substance use disorders in terms of their development, underlying neurological processes, and impact on individuals’ lives.

1. Understanding Behavioral Addictions

Behavioral addictions are characterized by an

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Video Game Addiction: Identifying Symptoms And Treatment

Social Media Addiction: Recognize The Signs by Som Dutt From https://embraceinnerchaos.com
Social Media Addiction: Recognize The Signs by Som Dutt From https://embraceinnerchaos.com

Video game addiction, also known as internet gaming disorder, has become an increasingly prevalent issue in today’s digital age. As technology continues to advance and gaming experiences become more immersive, the line between healthy entertainment and problematic behavior can blur.

This comprehensive exploration delves into the nature of video game addiction, its symptoms, potential health risks, and available treatment options.

1. Understanding Video Game Addiction

Video game addiction is characterized by excessive and compulsive gaming that

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PTSD And Addiction: Understanding The Connection

Process Addiction: Types Of Addictive Behaviors Explained by Som Dutt From https://embraceinnerchaos.com
Process Addiction: Types Of Addictive Behaviors Explained by Som Dutt From https://embraceinnerchaos.com

Post-traumatic stress disorder (PTSD) and substance use disorders (SUDs) frequently co-occur, creating a complex and challenging situation for those affected.

Understanding the intricate relationship between trauma, PTSD, and addiction is crucial for developing effective treatment approaches and supporting individuals on their path to recovery.

1. The Nature of PTSD

PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. While exposure to trauma is common, only a subset of individuals

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