Phobias are intense, irrational fears of specific objects, situations, or activities that pose little to no actual danger. While feeling afraid in truly dangerous circumstances is normal and adaptive, phobias involve excessive, persistent fear reactions that are disproportionate to the perceived threat.
For those struggling with phobias, even the thought of encountering the feared stimulus can trigger severe anxiety and avoidance behaviors that interfere with daily functioning. Learn about a list of phobias from A to Z
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