Have you ever woken up in a cold sweat, heart racing, after a terrifying dream? Nightmares are scary, but they can teach us a lot about our minds. Let’s dive into the fascinating world of nightmares and uncover their hidden meanings.
What Are Nightmares?
Nightmares are scary dreams that make us feel afraid, worried, or upset. They usually happen when we’re sleeping deeply, in a stage called REM sleep. That’s when our brains are very active and
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