Navigating co-parenting can be tricky, especially when dealing with a high-conflict ex. Yellow Rock Communication is a strategy that can help protect your kids from the emotional turmoil that often accompanies such situations. Unlike the Gray Rock method, which calls for complete emotional withdrawal, Yellow Rock allows for warmth while still keeping boundaries intact.
This method is particularly useful in preventing parental alienation, where one parent tries to damage the child’s relationship with the other. By focusing
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