Dealing with a narcissistic co-parent can feel like walking through a minefield. The constant emotional ups and downs can be exhausting, and finding a way to communicate effectively seems impossible. Enter Yellow Rock communication—a method that might just change the game.
This approach offers a way to handle interactions with a narcissistic co-parent while keeping your peace of mind intact. Let’s explore how mastering Yellow Rock can make a real difference.
Key Takeaways
- Yellow