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Category: Mental Health

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Strategies for Breaking Free from Mediocrity and Overcoming Mental Illness -By Som Dutt from https://embraceinnerchaos.com
Strategies for Breaking Free from Mediocrity and Overcoming Mental Illness -By Som Dutt from https://embraceinnerchaos.com

Strategies for Breaking Free from Mediocrity and Overcoming Mental Illness

Avatar photo Som Dutt In Manipulation, Depression, Emotional Abuse, Friedrich Nietzsche, Mental Health, PTSD, Toxic Work Culture, Trauma Publish Date

In a world that often glorifies exceptional achievements and unparalleled success, the struggle against mediocrity can feel overwhelming. For many, this battle is further complicated by the presence of mental health challenges, creating a formidable obstacle course on the path to personal growth and fulfillment.

However, the journey from surviving to thriving is not only possible but also essential for reclaiming joy and purpose in life. Let’s discuss how you can transform your life by overcoming mental

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21 Warning Signs of Psychosis -By Som Dutt from https://embraceinnerchaos.com
21 Warning Signs of Psychosis -By Som Dutt from https://embraceinnerchaos.com

33 Signs to Help You Spot Narcissistic Collapse

Avatar photo Som Dutt In Narcissistic Collapse, Covert Narcissist, Depression, Mental Health, Narcissism, Narcissist, Narcissistic Abuse, PTSD Publish Date

Narcissism is a tricky thing to understand. People with narcissistic traits can seem super confident on the outside. But inside, they’re actually very fragile. When their carefully built image starts to crumble, it’s called narcissistic collapse. This can happen when they face big setbacks or criticism.

Imagine a grand castle made of sand on the beach. It looks amazing from far away. But as the tide comes in, the waves start to erode the base. Soon, the whole

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Tramadol Vs. Oxycodone: Comparison Of Side Effects And Effectiveness by Som Dutt From https://embraceinnerchaos.com
Tramadol Vs. Oxycodone: Comparison Of Side Effects And Effectiveness by Som Dutt From https://embraceinnerchaos.com

Recognizing 26 Signs of Narcissistic Collapse

Avatar photo Som Dutt In Narcissism, Covert Narcissist, Dating a Narcissist, Depression, Emotional Abuse, Mental Health, Narcissist, Narcissistic Abuse, Narcissistic Collapse, Narcissistic Personality Disorder, PTSD, Toxic Relationships, Trauma Publish Date

Have you ever encountered someone who seemed obsessed with their own greatness? Perhaps they constantly craved the spotlight or recoiled at the slightest criticism. These behaviors might indicate narcissism. But what happens when a narcissist’s carefully constructed façade begins to crumble? Let’s delve into the intriguing and often troubling phenomenon of narcissistic collapse.

The myth of Narcissus, who wasted away gazing at his own reflection, may be ancient, but it reflects a very real aspect of human

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Emotional Blackmail: The Narcissist's Guilt-Tripping Toolkit -By Som Dutt from https://embraceinnerchaos.com
Emotional Blackmail: The Narcissist's Guilt-Tripping Toolkit -By Som Dutt from https://embraceinnerchaos.com

25 Signs of Narcissistic Collapse

Avatar photo Som Dutt In Narcissistic Collapse, Codependency, Covert Narcissist, Dating a Narcissist, Depression, Emotional Abuse, Gaslighting, Guilt Trip, Inter-Personal Relationships, Manipulation, Mental Health, Narcissism, Narcissist, Narcissistic Abuse, Narcissistic Personality Disorder, Personality Disorders, PTSD, Silent Treatment, Toxic People, Toxic Relationships, Trauma, Trauma Bonding Publish Date

In the intricate dance of human relationships, few phenomena are as captivating and bewildering as narcissistic collapse. Picture a house of cards, meticulously built on a foundation of grandiosity, entitlement, and an inflated sense of self-importance. Now, imagine that house beginning to tremble, its carefully constructed facade cracking under the weight of reality. This is the essence of narcissistic collapse – a profound psychological event that occurs when a narcissist’s carefully crafted world begins to unravel.

But

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77 Red Flag Of Narcissism & Signs Or Traits Of A Narcissist -By Som Dutt from https://embraceinnerchaos.com
77 Red Flag Of Narcissism & Signs Or Traits Of A Narcissist -By Som Dutt from https://embraceinnerchaos.com

How Narcissists Use Guilt-Tripping to Manipulate and Control You

Avatar photo Som Dutt In Guilt Trip, Codependency, Covert Narcissist, Dating, Dating a Narcissist, Emotional Abuse, Gaslighting, Inter-Personal Relationships, Manipulation, Mental Health, Mental Illness, Narcissism, Narcissist, Narcissistic Abuse, Relationship, Silent Treatment, Toxic Relationships, Trauma Bonding Publish Date

Do you often feel guilty in your relationships, even when you haven’t done anything wrong? Does someone in your life make you feel bad about yourself constantly? You may be dealing with a narcissist who uses guilt as a weapon.

Guilt can be a powerful tool in the hands of a narcissist. They use it to make you feel awful about yourself and bend to their will. This sneaky tactic is called guilt-tripping, and it’s one of a

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The Narcissist's Handbook: 6 Tricks They Don't Want You to Know -By Som Dutt from https://embraceinnerchaos.com
The Narcissist's Handbook: 6 Tricks They Don't Want You to Know -By Som Dutt from https://embraceinnerchaos.com

45 Mind Games Played By Covert Narcissists

Avatar photo Som Dutt In Narcissism, Codependency, Covert Narcissist, Dating a Narcissist, Emotional Abuse, Female Narcissist, Guilt Trip, Manipulation, Mental Health, Narcissism at Workplace, Narcissist, Narcissistic Abuse, Narcissistic Husband, Silent Treatment, Trauma Publish Date

Have you ever felt confused and upset after talking to someone, but couldn’t quite put your finger on why? You may have been dealing with a covert narcissist. These tricky people are masters of mind games that leave you feeling bad about yourself.

Covert narcissists put on a nice face to the world. They seem humble and caring on the outside. But behind closed doors, they use sneaky tricks to make themselves feel big by making others feel

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Trauma Bonding: Why Victims Stay with Their Narcissistic Abusers -By Som Dutt from https://embraceinnerchaos.com
Trauma Bonding: Why Victims Stay with Their Narcissistic Abusers -By Som Dutt from https://embraceinnerchaos.com

How to Recover from Narcissistic Hoovering

Avatar photo Som Dutt In Narcissism, Codependency, Covert Narcissist, Dating a Narcissist, Emotional Abuse, Gaslighting, Guilt Trip, Inter-Personal Relationships, Manipulation, Mental Health, Narcissist, Narcissistic Abuse, Narcissistic Personality Disorder, Toxic Relationships Publish Date

Have you ever felt like you were finally moving on from a toxic relationship, only to be pulled back in by sweet words and empty promises? This is a common tactic used by narcissists called “hoovering” – and it can leave you feeling confused, drained, and stuck in an endless cycle of abuse.

But there is hope. You can break free from narcissistic manipulation and reclaim your life. In this in-depth guide, you will learn how to recover

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77 Red Flag Of Narcissism & Signs Or Traits Of A Narcissist -By Som Dutt from https://embraceinnerchaos.com
77 Red Flag Of Narcissism & Signs Or Traits Of A Narcissist -By Som Dutt from https://embraceinnerchaos.com

How Narcissistic Parent Impacts Young Adult Mental Health

Avatar photo Som Dutt In Parenting, Child Abuse, Childhood Trauma, Codependency, Emotional Abuse, Gaslighting, Guilt Trip, Manipulation, Narcissism, Narcissist, Narcissistic Abuse, Narcissistic Personality Disorder, PTSD, Trauma, Trauma Bonding Publish Date

Imagine growing up feeling like your only purpose was to serve someone else’s ego—never being seen, heard, or validated for who you are. For many young adults raised by narcissistic parents, this is the painful reality. The truth is, navigating the emotional aftermath of such a childhood can feel like carrying an invisible weight, heavy and confusing.

Why do you still feel like you’re not enough, even though you’ve tried so hard to succeed? Why does self-doubt haunt

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Guilt-Tripping Detox: Reclaiming Your Mind from Narcissistic Control -By Som Dutt from https://embraceinnerchaos.com
Guilt-Tripping Detox: Reclaiming Your Mind from Narcissistic Control -By Som Dutt from https://embraceinnerchaos.com

Psychology of Depression

Avatar photo Som Dutt In Depression, Mental Health, Trauma Publish Date

Depression casts a long, dark shadow over many lives. Like an unseen ghost, it follows us, draining joy from the world. We often whisper about it, as if saying its name might make it appear. But depression touches everyone – rich or poor, young or old. It’s a shared human struggle that knows no boundaries.

Someone may seem fine on the outside, but inside they’re fighting a fierce battle. Depression shows up differently for each person. For some,

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PTSD And Addiction: Understanding The Connection by Som Dutt From https://embraceinnerchaos.com
PTSD And Addiction: Understanding The Connection by Som Dutt From https://embraceinnerchaos.com

Philosophy of Depression 

Avatar photo Som Dutt In Depression, Emotional Abuse, Mental Health, PTSD, Trauma Publish Date

In the labyrinth of human experience, few phenomena are as complex and pervasive as depression. This profound state of melancholy has intrigued philosophers, psychologists, and thinkers for centuries, leading to a rich tapestry of ideas that intertwine the realms of mind, body, and spirit. The philosophy of depression delves deep into the existential questions that arise when one grapples with this condition, offering insights that go beyond mere clinical diagnoses.

Depression, often misunderstood as a simple case

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About Me

About Me

Som Dutt, Top writer in Philosophy & Psychology on Medium.com. I make people Think, Relate, Feel & Move. Let's Embrace Inner Chaos and Appreciate Deep, Novel & Heavy Thoughts.

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