Category: Codependency

Navigating the treacherous waters of relationships with narcissists can be a daunting and emotionally draining experience. One of the most insidious tactics employed by those with narcissistic tendencies is triangulation, a manipulative strategy that often leaves victims feeling confused, isolated, and trapped in a cycle of drama.

Recent studies have shown that approximately 6% of the population exhibits narcissistic personality traits, with an estimated 1% meeting the full criteria for Narcissistic Personality Disorder (NPD). These statistics highlight the

Trauma bonding is a complex psychological phenomenon that often develops in relationships with narcissists. This intense emotional attachment can be incredibly difficult to break, leaving victims feeling trapped in a cycle of abuse and longing. According to recent studies, up to 60% of people who have experienced narcissistic abuse report symptoms of trauma bonding.

The allure of narcissists can be powerful, drawing victims into a web of manipulation and emotional turmoil. Their charm and charisma often mask a

Navigating relationships can be challenging, especially when you’re dealing with someone who exhibits narcissistic traits. While some signs of narcissism are obvious, others can be more subtle and difficult to detect. According to recent studies, approximately 6% of the population has narcissistic personality disorder (NPD), but many more individuals may display narcissistic tendencies without meeting the full diagnostic criteria.

Understanding these hidden signs is crucial for protecting your emotional well-being and maintaining healthy relationships. Narcissists are masters of