Co-parenting with a narcissist resembles walking through a minefield. Simple communications can trigger conflict. Standard advice about emotional detachment doesn’t work when children need both parents involved.
The Yellow Rock Method offers a better solution. Unlike the Gray Rock approach that advocates complete emotional detachment, this method allows measured interaction that benefits co-parenting relationships. Parents can maintain essential cooperation while protecting their emotional health through this balanced communication strategy. This method is particularly useful when co-parenting with
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