Navigating a relationship with a narcissist can feel like being trapped on an emotional rollercoaster. One moment, you’re soaring high on their charm and affection. The next, you’re plummeting into a pit of guilt and self-doubt. This whirlwind of emotions is no accident. It’s a carefully orchestrated manipulation tactic known as narcissistic guilt-tripping.
According to recent studies, approximately 6% of the population exhibits narcissistic personality traits. That’s roughly 1 in 16 people you might encounter in your daily
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