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Was I Abused By A Narcissist Test (Quiz)

Discover if you were abused by a narcissist. This quiz uncovers exploitation patterns.

Is My Sister A Covert Narcissist Or Psychopath Test (Quiz) by Som Dutt From Embrace Inner Chaos

Last updated on May 20th, 2025 at 02:35 am

Do those moments of doubt ever linger—where you question whether their manipulation was intentional or just a misunderstanding? Narcissistic abuse isn’t always loud or obvious. It hides in silence, in gaslighting remarks, or in the slow erosion of your self-worth.

For millions struggling to reconcile their reality, the question burns: Was this abuse? According to the National Domestic Violence Hotline, nearly 95% of survivors report feeling confused about identifying toxic dynamics, often dismissing red flags as mere personality differences.

If you’ve ever scrolled through forums, Googled “am I being gaslit?” or second-guessed your instincts, you’re not alone. Narcissistic abuse thrives on ambiguity, leaving victims tangled in a web of confusion. But what if clarity were possible?

This quiz isn’t just a checklist—it’s a mirror reflecting patterns others might overlook. By answering 10 straightforward questions, you’ll uncover whether behaviors like emotional blackmail, love-bombing, or blame-shifting align with narcissistic tendencies.

The truth is, narcissistic abuse doesn’t always wear a villain’s mask. Sometimes it hides behind charm, excuses, or even apologies. But here’s the key insight: recognizing these signs isn’t about labeling someone “good” or “bad.” It’s about reclaiming your narrative.

Was I Abused By A Narcissist Quiz

Was I Abused By A Narcissist Quiz

1. How does your narcissist partner respond when you express your feelings or concerns?

2. When discussing your relationship with a covert narcissist husband, how are disagreements typically resolved?

3. How does the narcissistic parent in your life respond to your achievements or successes?

4. What happens when you try to establish boundaries with the female narcissist in your relationship?

5. How does the narcissist father behave when you need emotional support during difficult times?

6. When you catch the covert narcissist in a lie or inconsistency, how do they typically respond?

7. How does your relationship with a narcissistic mother affect your self-perception over time?

8. How does the narcissist spouse handle situations when they don’t get their way?

9. In your relationship with a covert narcissist partner, how are your social connections affected?

10. How does the narcissistic abuse in your relationship manifest physically or psychologically?

Please answer all questions.

Your Results: Likelihood of Narcissistic Abuse

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Calculating…

Key Indicators of Narcissistic Abuse Experienced

Emotional Invalidation/Neglect:
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Boundary Violation & Control:
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Deception & Gaslighting:
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Self-Centeredness & Exploitation:
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Resulting Psychological Harm:
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Interpretation of Your Experiences

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Considerations for Your Well-being

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Am I A Covert Narcissist Test (Quiz) by Som Dutt From Embrace Inner Chaos
Was I Abused By A Narcissist Test Quiz by Som Dutt From Embrace Inner Chaos

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