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Is My Mother A Narcissist Test (Quiz)

Learn how to recognize narcissist behaviors in your mother with our step-by-step quiz. Avoid toxic patterns and set healthy boundaries—take action immediately.

Is My Mother A Narcissist Test Quiz by Som Dutt From Embrace Inner Chaos

Last updated on May 14th, 2025 at 06:06 pm

Narcissistic mothers often leave their children feeling emotionally drained and questioning their self-worth. Does she constantly shift focus to herself during conversations, leaving you feeling unheard and unimportant? If these scenarios resonate with you, you might be wondering, “Is my mother a narcissist?”

Narcissistic personality disorder (NPD) affects approximately 1% of the population, yet its impact on family dynamics can be profound. Narcissistic mothers may exhibit excessive need for admiration, lack of empathy, manipulative behavior, sense of entitlement, difficulty accepting criticism, and exploitative tendencies.

Behavioral patterns like idealization versus devaluation, gaslighting, constant need for control, and projection of blame are also common. Dealing with a narcissistic mother can lead to emotional neglect, low self-esteem, insecurity, difficulty establishing boundaries, people-pleasing behavior, fear of abandonment, approval-seeking patterns, and challenges in expressing emotions.

Recognizing the signs of a narcissistic mother is the first step toward understanding the root of the issues in your relationship. This quiz will help you identify subtle indicators of narcissism in your mother.

Is My Mother A Narcissist Test (Quiz)

Is My Mother A Narcissist Test (Quiz)

1. Which pattern of narcissistic mother behavior most accurately describes your relationship with your mother?

2. How does your mother typically respond when you achieve something significant?

3. When you express emotions or needs that differ from your mother’s expectations, she most often:

4. Which boundary pattern is most common in your relationship with your narcissistic mother?

5. How would you characterize your mother’s empathy toward your suffering?

6. Which manipulation tactic does your mother most frequently employ?

7. How does your narcissistic mother typically handle situations where she’s clearly made a mistake?

8. Which statement best reflects your emotional experience growing up with your mother?

9. How does your mother’s behavior change depending on who’s present?

10. Which covert narcissistic mother trait most affects your adult relationships?

Please answer all questions.

Your Results

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Key Trait Tendencies (in Mother)

Emotional Invalidation & Empathy:
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Control & Boundary Violations:
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Manipulation & Deception:
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Self-Absorption & Exploitation:
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Negative Impact on You:
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Interpretation of Mother’s Behaviors

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Considerations for You

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Is My Mother A Narcissist Test Quiz by Som Dutt From Embrace Inner Chaos

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