Have you ever woken up in a cold sweat, heart racing, after a terrifying dream? Nightmares are scary, but they can teach us a lot about our minds. The dark world of nightmares is something that almost all of us have experienced—those moments when you wake up in the middle of the night with your heart pounding, feeling shaken by a hauntingly vivid dream.
But beyond the fear and confusion they provoke, nightmares are also an insightful
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