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Am I A Covert Narcissist Test (Quiz)

Uncover hidden covert narcissistic traits in your behavior with this quick self-assessment quiz.

Is My Friend A Narcissist Test (Quiz) by Som Dutt From Embrace Inner Chaos

Have you ever wondered why you feel misunderstood, secretly resentful, or intensely sensitive to criticism-even when you try to appear humble or self-effacing? Do you find yourself questioning whether your struggles with envy, insecurity, or a hidden sense of superiority might signal something deeper?

If these questions echo your private thoughts, you’re not alone. Many people wrestle with confusing patterns of self-doubt, hypersensitivity, and a longing for recognition that never seems quite satisfied.

I’ll admit-recognizing these patterns in myself was unsettling. It’s easy to dismiss narcissism as something loud and obvious, but covert narcissism often hides behind shyness, humility, or even chronic self-criticism. The truth is, covert narcissistic tendencies can quietly shape relationships and self-worth, leaving you feeling isolated or misunderstood. Research shows that nearly 1 in 20 people may display traits linked to covert narcissism, yet most never realize it because the signs aren’t what we expect.

This self-assessment covert narcissist test isn’t about labeling or blaming. It’s a tool for honest self-reflection-one that can reveal hidden patterns you might not have words for yet. If you’ve ever felt lost in your own contradictions, this quiz promises clarity and practical steps, not just theory.

Covert Narcissist Quiz

Covert Narcissist Quiz

1. How do you typically react when you receive criticism or negative feedback, especially if you feel it’s unfair?

2. When you’re in social situations, how aware are you of others’ perceptions of you?

3. When someone close to you shares their problems, how do you typically respond?

4. How do you feel when others achieve success or receive recognition, especially in areas important to you?

5. How often do you find yourself comparing yourself to others (e.g., in terms of achievements, appearance, happiness)?

6. When you feel wronged or angry but don’t want direct confrontation, how might you express your displeasure?

7. How important is it for you to feel special, unique, or understood on a deeper level than most people?

8. How do you handle situations where you feel overlooked or not given the attention/recognition you believe you deserve?

9. When you do something well or achieve something, how important is external validation or praise to you?

10. How often do you feel a sense of emptiness or that something is missing, even when things are going relatively well?

Please answer all questions.

Your Results

0
Calculating…

Key Trait Tendencies

Hypersensitivity:
0%
Self-Focus:
0%
Need for Admiration:
0%
Passive Aggression:
0%
Empathy Capacity:
0%

Interpretation

Your results will be displayed here.

Suggestions for Growth

Growth suggestions will appear here based on your score.

Am I A Covert Narcissist Test (Quiz) by Som Dutt From Embrace Inner Chaos
Am I A Covert Narcissist Test (Quiz) by Som Dutt From Embrace Inner Chaos

Transform your Inner Chaos into authentic personal growth!

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