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Is My Ex A Covert Narcissist Test (Quiz)

Learn to identify covert narcissist traits in your ex with our proven quiz. Reveal subtle manipulations—stop the cycle and move forward today.

Did I Marry A Narcissist Test (Quiz) by Som Dutt From Embrace Inner Chaos

Last updated on May 14th, 2025 at 04:08 pm

When it comes to relationships, have you ever felt inexplicably drained, confused, or manipulated, yet struggled to pinpoint the cause? This might be because your ex possesses traits of a covert narcissist.

Unlike overt narcissists who openly flaunt grandiosity and arrogance, covert narcissists hide behind masks of humility and kindness, masking their subtle manipulation and emotional exploitation.

If you suspect your ex might be a covert narcissist, take this quiz to uncover hidden patterns of behavior. It will help you identify whether your ex is subtly undermining you while feigning concern.

Covert narcissists often use guilt-tripping, playing the victim, and passive-aggressive tactics to manipulate others. They project a false image of vulnerability to gain your sympathy, all while exploiting your emotions and vulnerabilities to feed their fragile self-esteem.

In this article, we will explore the subtle signs of covert narcissism, contrast them with common misconceptions, and reveal the true mechanisms behind their behavior.

Is My Ex A Covert Narcissist Test (Quiz)

Is My Ex A Covert Narcissist Test (Quiz)

1. When you shared personal achievements with your ex, how did this potential covert narcissist typically respond?

2. During disagreements, how did your ex handle criticism as a possible covert narcissist?

3. How did your ex maintain their self-image when displaying covert narcissist tendencies?

4. When you needed emotional support, how did your ex with potential covert narcissist traits respond?

5. How did your ex navigate relationships with your friends and family as a suspected covert narcissist?

6. During the relationship’s “love bombing” phase, how did your potentially covert narcissist ex initially present themselves?

7. When the relationship faced challenges, how did your ex utilize covert narcissist manipulation tactics?

8. How did your ex with possible covert narcissist traits handle your need for personal boundaries?

9. During the discard phase typical of covert narcissist relationships, how did your ex behave?

10. In reflecting on the relationship trauma bond with a covert narcissist, which pattern most resembles your experience?

Please answer all questions.

Your Ex’s Profile Assessment

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Calculating…

Key Covert Narcissistic Trait Indicators (in Ex)

Devaluation & Self-Focus:
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Victimhood & Blame:
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Emotional Invalidation:
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Covert Manipulation:
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Relationship Cycle Dynamics:
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Interpretation of Your Ex’s Behaviors

Your results will be displayed here.

Reflections for Your Healing Journey

Suggestions will appear here based on your score.

Am I A Covert Narcissist Test (Quiz) by Som Dutt From Embrace Inner Chaos
Is My Ex A Covert Narcissist Test (Quiz) by Som Dutt From Embrace Inner Chaos

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