Is My Partner A Covert Narcissist Test (Quiz)

• Foster open and honest communication.
• Practice mutual respect, empathy, and support.
• Cherish the positive dynamics you share.
• Address any disagreements constructively as they arise.

`; } else if (score < 40) { // 20-39 labelText = 'Low Likelihood of Covert Narcissistic Traits'; labelClass = 'low-score'; interpHTML = `

Your partner's score of ${score} indicates a low likelihood of pervasive covert narcissistic traits. While there might be occasional, mild instances of behaviors like sensitivity to criticism, brief self-focus, or variable empathy, these do not seem to form a consistent pattern of covert narcissism. Your partner likely:

• Is generally supportive, though perhaps not always perfectly attuned.
• Can usually accept responsibility, even if sometimes reluctantly.
• Mostly respects boundaries with minor, infrequent lapses.
• Does not heavily rely on victim narratives or passive-aggression.

Overall, these behaviors suggest a generally healthy individual who, like anyone, may have minor areas for relational growth, but not strong indicators of covert narcissism.

`; growthHTML = `

A low likelihood score is encouraging. To maintain a healthy dynamic:

• Address any specific concerning behaviors calmly and directly if they arise.
• Continue to nurture mutual understanding, respect, and open dialogue.
• Be mindful of your own needs and boundaries, ensuring they are communicated.
• Focus on collaborative problem-solving.

`; } else if (score < 60) { // 40-59 labelText = 'Moderate Concern for Covert Narcissistic Traits'; labelClass = 'mid-score'; interpHTML = `

Your partner's score of ${score} suggests moderate concern for covert narcissistic traits. They may exhibit several behaviors that align with a covert narcissistic pattern, though perhaps not consistently or with high intensity. You might observe:

• A tendency towards quiet resentment, passive-aggression, or martyrdom when criticized or not getting their way.
• Subtly diminishing your achievements or redirecting attention to themselves.
• A victim stance in some situations or in recounting past relationships.
• Inconsistent empathy, or making your distress about their feelings.
• Subtle manipulation to make you feel guilty about boundaries.

These patterns can create emotional challenges and strain in the relationship. It's important to observe these behaviors carefully and consider their impact on you and the relationship's health.

`; growthHTML = `

A moderate score warrants careful attention and self-protection strategies:

• Clearly define and consistently assert your personal boundaries. Notice how they respond.
• Practice assertive communication regarding your needs, feelings, and observations.
• Prioritize your self-care and emotional well-being; seek support from trusted friends or family.
• Observe if these concerning patterns are escalating or becoming more frequent.
• Consider discussing your concerns with a therapist to gain objective perspective and coping strategies.

`; } else if (score < 80) { // 60-79 labelText = 'High Likelihood of Covert Narcissistic Traits'; labelClass = 'high-score'; interpHTML = `

Your partner's score of ${score} indicates a high likelihood of significant covert narcissistic traits. Your answers suggest a consistent pattern of behaviors strongly indicative of covert narcissism, such as:

• Frequent quiet resentment, silent treatment, passive-aggression, or playing the martyr.
• Regularly diminishing your accomplishments and redirecting attention subtly to themselves.
• A pervasive victim narrative, blaming ex-partners consistently.
• Marked lack of consistent empathy, often making your problems about them.
• Using subtle control tactics, guilt-tripping about boundaries, or gaslighting during conflicts.

These patterns are often emotionally exhausting and damaging to your well-being and the health of the relationship. It's crucial to recognize these signs and their serious impact.

`; growthHTML = `

A high score indicates potentially serious relational issues. Prioritize your safety and well-being:

• Educate yourself thoroughly on covert narcissism and narcissistic abuse dynamics.
• Set very firm, non-negotiable boundaries. Be prepared for resistance, manipulation, or further guilt-tripping.
• Build a strong support system outside of the relationship (friends, family, a therapist specializing in these dynamics).
• Avoid trying to "fix" or change your partner; focus on your own needs, responses, and safety.
• Seriously evaluate the long-term health and viability of this relationship. Seeking professional guidance is highly recommended to navigate this situation.

`; } else { // score >= 80 labelText = 'Very High Likelihood of Pervasive Covert Narcissistic Traits'; labelClass = 'high-score'; interpHTML = `

Your partner's score of ${score} indicates a very high likelihood of pervasive covert narcissistic traits, potentially aligning with characteristics of Narcissistic Personality Disorder (NPD) with a strong covert presentation. The behaviors described suggest a severe and consistent pattern of covert narcissistic abuse, including:

• Pronounced passive-aggression, emotional withdrawal, and martyrdom as control tactics.
• Deep-seated, subtly expressed envy and a need to diminish others to feel adequate.
• An entrenched victim identity used to manipulate and avoid accountability.
• Significant and reliable empathy deficits; your emotional needs are often ignored or turned against you.
• Pervasive use of covert manipulation, gaslighting, and boundary violation.

This situation is serious and can have profound negative effects on your mental, emotional, and even physical health. Professional guidance is strongly advised.

`; growthHTML = `

A very high score suggests a potentially emotionally abusive dynamic. Your safety and well-being are paramount:

• Seek professional support immediately from a therapist specializing in narcissistic abuse, trauma, and covert narcissistic dynamics.
• Develop a safety plan if you feel emotionally unsafe or if patterns escalate. This might include identifying safe contacts and resources.
• Limit engagement and avoid JADE (Justify, Argue, Defend, Explain). Do not try to reason with or change their core patterns.
• Focus on emotional detachment and creating psychological distance to protect yourself (e.g., "grey rock" or "modified contact" if safe).
• Understand that you are not responsible for their behavior or their disorder.
• Connect with support groups for individuals impacted by narcissistic partners.
• Prioritize your healing and seriously consider whether exiting the relationship is necessary for your long-term well-being.

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