Narcissistic triangulation is a common tactic used by those with strong narcissistic tendencies. It happens by manipulating a third party to support them, creating an uneven triangle against another and helping them exert control over a situation and control their emotions and actions. 

Triangulation strategies include playing people against each other, gossiping, spreading rumors to create conflict, deflecting blame, and undermining victims, causing emotional turmoil, distrust, and jealousy.

The power of triangulation lies in its ability to destabilize relationships and