You were once whole, but now you feel like a shell of your former self. Emotional abuse has a way of stripping away your identity, confidence, and self-worth, leaving you shattered and questioning your own reality.
But there is hope — you can rise from the ashes. Rebuilding yourself after emotional abuse is challenging, but with time and effort, you can reclaim your sense of self. It starts with realizing your inherent worth, setting boundaries, and reconnecting with who you