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Category: PTSD

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Strategies for Breaking Free from Mediocrity and Overcoming Mental Illness

Avatar photo Som Dutt In Mental Illness, Depression, Friedrich Nietzsche, Mental Health, PTSD, Toxic Work Culture Publish Date
Strategies for Breaking Free from Mediocrity and Overcoming Mental Illness -By Som Dutt from https://embraceinnerchaos.com
Strategies for Breaking Free from Mediocrity and Overcoming Mental Illness -By Som Dutt from https://embraceinnerchaos.com

In a world that often glorifies exceptional achievements and unparalleled success, the struggle against mediocrity can feel overwhelming. For many, this battle is further complicated by the presence of mental health challenges, creating a formidable obstacle course on the path to personal growth and fulfillment.

However, the journey from surviving to thriving is not only possible but also essential for reclaiming joy and purpose in life. Let’s discuss how you can transform your life by overcoming mental

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Psychology of Nightmares

Avatar photo Som Dutt In Trauma, Carl Jung, Childhood Trauma, Depression, Mental Health, PTSD Publish Date
Holistic Therapy For Overcoming Addiction by Som Dutt From https://embraceinnerchaos.com
Holistic Therapy For Overcoming Addiction by Som Dutt From https://embraceinnerchaos.com

Have you ever woken up in a cold sweat, heart racing, after a terrifying dream? Nightmares are scary, but they can teach us a lot about our minds. The dark world of nightmares is something that almost all of us have experienced—those moments when you wake up in the middle of the night with your heart pounding, feeling shaken by a hauntingly vivid dream.

But beyond the fear and confusion they provoke, nightmares are also an insightful

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51 Signs of Emotional Abuse In A Relationship

Avatar photo Som Dutt In Emotional Abuse, Dating, Depression, Guilt Trip, Inter-Personal Relationships, Manipulation, Mental Health, PTSD, Silent Treatment, Toxic Relationships, Trauma, Trauma Bonding Publish Date
Understanding Eating Disorders: Types, Signs, And Treatment by Som Dutt From https://embraceinnerchaos.com
Understanding Eating Disorders: Types, Signs, And Treatment by Som Dutt From https://embraceinnerchaos.com

Are you worried that your partner might be emotionally abusing you? Emotional abuse can be hard to spot, but it’s very common and can really hurt you. This post will help you learn the signs so you can protect yourself.

Emotional abuse is when someone tries to control you by attacking your feelings. They might call you names, make you doubt yourself, or try to cut you off from friends and family. It’s not always easy to see,

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21 Signs You Have Experienced Narcissistic Abuse

Avatar photo Som Dutt In Narcissistic Abuse, Dating a Narcissist, Depression, Emotional Abuse, Gaslighting, Guilt Trip, Inter-Personal Relationships, Manipulation, Mental Health, Narcissism at Workplace, Narcissistic Boss, PTSD, Silent Treatment, Toxic People, Toxic Relationships, Toxic Work Culture, Trauma Bonding , , Publish Date
Narcissistic Abuse Cycle: How to Recognize and Escape the Pattern by Som Dutt From https://embraceinnerchaos.com
Narcissistic Abuse Cycle: How to Recognize and Escape the Pattern by Som Dutt From https://embraceinnerchaos.com

Have you ever felt like you were walking on eggshells around someone? Like no matter what you did, it was never good enough? If so, you may have experienced narcissistic abuse. This type of emotional abuse can leave you feeling confused, worthless, and powerless. But there is hope. By learning to spot the signs, you can start to break free and heal.

In this post, we’ll explore the 21 signs you have experienced narcissistic. We’ll dive deep into

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About Me

About Me

Som Dutt, Top writer in Philosophy & Psychology on Medium.com. I make people Think, Relate, Feel & Move. Let's Embrace Inner Chaos and Appreciate Deep, Novel & Heavy Thoughts.

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